Sylvain lives in Quebec, Canada, but he always thought about those days when he could take his bike and ride around Cambrils. For him, cycling wasn’t just a sport to stay in shape, but a way to take care of his health in retirement.

He considered himself an average cyclist and estimated he rode about 7,000 kilometers a year . “I rode my bike for pure pleasure,” he said, and what motivated him most was tackling the mountains surrounding Cambrils. He had discovered Cambrils a few years after cycling through the Serra de Tramuntana in Mallorca, where he had spent six years exploring the island. He needed a change, and although his friends in Quebec spoke to him about Denia and Cambrils, when he tried Cambrils four years ago, he kept coming back.

On the other hand, there was Joris, a Belgian who came from a place where cycling was much more than a sport, almost a religion. He defined himself as “something competitive but with good vibes” and claimed that every good bike ride ended with a beer with friends.

Joris discovered Cambrils more than ten years ago . From his first visit, he was hooked on cycling and exploring the area. “I wasn’t one of those people who spent all day on the beach,” he said. “My first route was through the Serra de Llaberia, and I instantly fell in love.” So much so that he ended up buying a holiday home there and visiting several times a year, organizing get-togethers with cycling friends to ride together.”

When asked why he chose Cambrils for cycling, Sylvain replied that the Costa Daurada, and especially Cambrils and its surroundings, offered routes for all levels, with safe roads and drivers who were respectful of cyclists .

Joris added that the weather was also a strong point: although some days dawned windy, that wasn’t a problem. You could ride easy routes on the flat or seek out tougher climbs inland, and you always crossed paths with other cyclists, which meant you never felt alone.

Sylvain remembered that cycling through vineyards, almond trees, and orange groves connected you with nature . And after the route, there was nothing better than a good wine and delicious food. “Going out into the town, trying tapas, meeting people, and visiting their shops full of history was something I enjoyed every year.”

Regarding the seasons, he said spring and autumn were perfect for cycling. “The first six kilometers out of Cambrils can be a bit tough, but then come the climbs that really get you going.”

As for routes, Sylvain had several favorites starting and finishing in Cambrils, always with alternatives depending on his current physical condition:

  • Coldejou, Marca, Falset, Porrera and return through Teixeta (77 km and 1226 meters)

  • Llaberia round trip via Camí de Pratdip (85 km and 1378 metres) or with the option to Hospitalet (82 km and 1211 metres)

  • Escornalbou: Vinyols, Ruidoms, Montbrió, Villanova, Escornalbou Castle, Argentera and return through Montbrió (60 km and 800 meters)

  • Vinyols, Ruidoms, Les Borges, Maspujols, Alexia’s, Villaplana, Mussara and return through Alforja (77 km and 1256 meters)

  • Climb to Teixeta and pass to Porrera, with return via Falset and Colldejou

  • Vinyols, Ruidoms, Alforja, Portugal, Selva and return through Reus (62 km and 830 meters)

  • Montroig, Coldejou, Marca, El Masroig, El Molar, El Lloar, Grataloops, Torroja del Priorat, Porrera and return through Teixeta (105 km and 1900 meters)

  • Pratdip, C44, Tivissa, Serra d’Almos, Darmos, El Masroig, Marca and return via Colldejou (102 km and 1614 meters)

  • Vinyols, Ruidoms, N420 to the roundabout towards Alexia’r, Villaplana, Selva, L’Albiol, crossing Mussara and returning to Alforja (94 km and 1428 meters)

Sylvain only had good things to say about Cambrils: its routes, the safety of the roads, the low traffic and the kindness of the people , who were always willing to lend a hand if you had any problems.

Joris concluded with a touch of mystery: “I would recommend it to other cyclists, but I’d like to keep this gem to myself, so it doesn’t get crowded…”

More on our blog

More on our blog

  • Get ready, on May 23rd and 24th Cambrils becomes the epicenter of cycling with a new edition of Cambribike!

    If you’re passionate about two wheels, we have a double date you can’t miss.

    This year we have set ourselves an ambitious challenge: we want our road ride to be the real “engine” of the event, aiming to bring together between 500 and 700 cyclists .

    It’s a significant leap forward compared to previous years, and we want you to be part of that group!

    The action kicks off on Saturday the 23rd with Cambrils BTT Orígenes

    It’s an event designed for everyone , from those who go for a family stroll to those looking to push themselves to the limit.

    The best part is that you’re in charge: there are four distances divided into two blocks, and you can decide which one to do on the fly depending on how strong you feel.

    For those looking for something relaxed, we have the short distances of 22 km (100 m+) and 35 km (250 m+).

    These are easy, enjoyable, and flat routes around Cambrils and the Costa Daurada, ideal for amateurs or for enjoying with the little ones.

    If you already have tough legs, the long distances of 47 km (750m+) and 55 km (950m+) await you .

    Things get serious here with more technical trails through the Barony of Escornalbou and the Sierra del Pradell.

    And be warned, because although it’s not a total race, there’s some spice!

    We have prepared two time trials with prizes for the three best (men and women) in each modality: MTB, E-bike and Gravel.

    The 47km route has a timed section of 2.5km, and the 55km route adds a second timed section of 2km.

    To recover our strength, in addition to the refreshments along the route, a gourmet fideuà of epic proportions awaits us all at the finish line.

    On Sunday the 24th we switched gears and went from knobby tires to asphalt with the Bioracer Cambrils Road

    It’s our big cycling tourism bet , a ride controlled by volunteers and Mossos d’Esquadra so that you only have to worry about pedaling and enjoying the Priorat landscape.

    You have two options: an 85km route with three manageable climbs, or the 125km challenge that adds an extra loop and six mountain passes.

    If you choose the long route, you will face the famous “No llores niño” climb: 11 km uphill (530m+) with final ramps of 18% that will test you.

    To make the experience truly exceptional, this event includes physiotherapy services, photographers, chip timing, and the official event jersey designed by Bioracer, a leading brand in the sector.

    We want you to feel like a professional surrounded by nature, tranquility and the best cycling environment.

    Whether it’s the trails on Saturday or the mountain passes on Sunday, Cambrils awaits you with open arms and your bike ready.

    See you at the exit!

  • What a wonderful route you’ve planned!

    After conquering the mountain passes of the Prades Mountains, giving it your all in the vineyards of Priorat and feeling the breeze of the Costa Daurada on your face, you deserve a real break.

    After all that cycling, take the opportunity to visit the beaches of Cambrils.

    There’s no better muscle recovery than a swim in calm waters or simply letting the sun recharge your batteries on the sand .

    It’s time to turn off the GPS, put away Strava, and simply listen to the sound of the sea. If this area teaches us anything, it’s that the Mediterranean heals any muscle soreness and allows you to process all the landscapes you’ve traversed by pedal stroke.

    Since you come from Priorat, you know that this land is for drinking , but when you arrive at the port of Cambrils the plan calls for something cooler.

    Take advantage of your free time to sit on a terrace in front of the boats and enjoy a vermouth , the sacred ritual of the area.

    Pair it with some local hazelnuts or arbequina olives while you watch time go by without rushing.

    It’s the perfect time to look through the photos from the trip and laugh about that hill that almost defeated you in Prades, enjoying the well-deserved calm.

    The cyclist works up an appetite and in Cambrils, the gastronomic capital of the area, the reward is top-notch.

    You can’t leave without trying a good seafood rice dish or a Xató (that typical salad with almond and ñora pepper sauce that brings you back to life).

    Local produce is the star; look for restaurants where the fish comes straight from the fish market.

    Enjoying a leisurely meal while watching the fishermen come and go is the perfect ending before returning to the hotel.

    You leave with tired legs, but your heart full of Mediterranean light.

  • Cambrils volvió a pedalear más allá de su mapa hace unos días, esta vez rumbo a San Sebastián, donde la Costa Daurada presentó su proyecto más ambicioso de los próximos años: el aterrizaje del Tour de France 2026.

    La capital guipuzcoana, con ese aroma constante a ciclismo que ha visto rodar a generaciones enteras, fue el escenario final de un periplo promocional que ya había pasado por Gijón, Madrid y Valencia.

    El acto, en un espacio emblemático de Donostia, reunió a 77 asistentes de esos que entienden el ciclismo no sólo como deporte, sino como cultura: Mujeres en Ruta, gente de Euskaltel, la firma Etxeondo, varios ciclistas profesionales y exprofesionales… un ecosistema que reconoce de inmediato cuando un territorio se toma en serio eso de invitar al ciclista a descubrirlo sin prisas, a golpe de pedal.

    Y ahí Cambrils se siente cómodo, casi en casa.

    Lleva años empujando su apuesta por el cicloturismo como quien pule una artesanía: rutas bien pensadas, carreteras que serpentean entre mar y montaña, servicios afinados para quien viaja con bicicleta, hoteles que saben qué necesita un ciclista cuando regresa cargado de kilómetros y silencio en las piernas.

    Un destino que ha entendido que el ciclismo no es sólo deporte: es una forma de viajar, de ocupar el territorio, de desestacionalizar sin perder identidad.

    En San Sebastián, Cambrils jugó un papel que fue más allá de la foto.

    Ofreció apoyo institucional, sí, pero también algo muy suyo: gastronomía de territorio. El cóctel llevó sello cambrilense y cada asistente se marchó con una botella de Aceite de Oliva Virgen Extra de Cambrils, ese pequeño recordatorio líquido de que muchas veces el ciclismo —como la cocina— funciona por matices, por sabores que definen un lugar.

    El ciclo de presentaciones tenía un objetivo claro: posicionar la Costa Daurada como el “Paraíso de las dos ruedas” en el contexto del Tour . No es menor: en 2026, por primera vez, el Tour rodará por estas carreteras.

    La etapa del 5 de julio, entre Tarragona y Barcelona, será un escaparate global, un mapa emocional que millones de aficionados recorrerán desde sus pantallas… y que algunos, después, querrán pedalear.

    La cita de San Sebastián, además, jugó con símbolos que pesan: el trofeo del Tour y el icónico maillot de líder de la montaña, allí expuestos, recordaron al público que el ciclismo vive de historias, de objetos que condensan hazañas y cicatrices. Hubo eco mediático, como era de esperar.

    Patricia de Miguel, concejala de Turisme i Promoció Econòmica, lo resumió con la claridad de quien sabe hacia dónde quiere pedalear el municipio: “Cambrils tiene la oportunidad de presentarse al mundo como destino ciclista de referencia. El Tour 2026 no es sólo un evento: es una puerta abierta para mostrar la calidad del territorio, nuestros servicios especializados y una oferta gastronómica y turística que nos hace diferentes”.

    El encuentro dejó lo que deja el buen ciclismo: contactos, sinergias, conversaciones que pueden convertirse en rutas, viajes y proyectos. Más visibilidad para la Costa Daurada, más proyección para Cambrils.